Work and life have integrated more than ever before. With employees working from kitchen tables and living room couches, it’s impossible to spot the difference between home and work.
The pandemic spurred a work-life integration that spiraled into a brimming burnout crisis. 95% of human resources executives admit that employee burnout is a leading cause of workforce turnover. Thus, enabling a healthy work-life balance is a major challenge for organizations today.
The rise in remote work has also blurred the lines between personal and work time, making it more difficult to achieve work-life balance. And due to the rise in business demands, work schedules have become more hectic.
With these changes, we're seeing a rise in work-life integration over work-life balance for managers and their teams.
This article will explore work-life integration and how it differs from work-life balance. We’ll also talk about how you can foster it within your team to see better results for your company.
Work-life integration is integrating one's work and life to complement and support each other. It's the process of allowing space for both work and your personal life so that you can feel fulfilled in both aspects.
With work-life integration, you efficiently coordinate your workday schedules and personal responsibilities, ensuring personal and professional productivity and higher satisfaction.
But work-life integration isn't about finding a 'perfect' balance between work and life. It’s about finding a balance that works for you. It'll look different for everyone and change over time as your circumstances change. The key is to create a balance that works for you and be flexible and adaptable as your employee needs change.
At BetterUp, we've studied a whole-person approach to how employees show up as themselves at work. Backed by science and rooted in positive psychology, the Whole Person Model is a holistic way to support personal thriving in all domains of work and personal life.
Although work-life balance and work-life integration share the same goal of achieving a balance between our professional and personal life, the approach is quite different.
While work-life balance typically emphasizes maintaining a healthy divide between our professional and personal life, work-life integration seeks to find a way for both aspects to coexist peacefully.
Let's take a closer look at how work-life integration differs from work-life balance and its pros and cons.
Work-life balance is the term used to describe the ideal situation in which a person can effectively manage their work commitments and home life without one adversely affecting the other.
Maintaining a good work-life balance enables employees to remain organized and focused at work and home. This way, they can concentrate solely on work-related tasks during workday hours and disconnect from work during personal hours to fully engage in their personal lives. This enables employees to avoid burnout and live a more balanced, fulfilling life.
However, it comes with its pros and cons.
Giving employees ample time for themselves and their families can lead to happier employees, which contributes to a healthier work environment
Since they’re not constantly worrying about their jobs, employees are more relaxed and less stressed, which studies show improves decision-making and problem-solving abilities
By offering ample time for employees to pursue their hobbies and interests, work-life balance can help foster creativity and innovation
With adequate rest and time off, employees will be more energized and refreshed when they return to work
Achieving a complete work-life balance may be unrealistic as your business grows and responsibilities increase in the long-run
As employees are expected to give their 100% in their limited time, communication and the chance to build healthy relationships with colleagues are limited
A work-life integration approach is an evolved version of work-life balance, emphasizing the integration of personal and professional responsibilities. As opposed to work-life balance, which implies scales tip in one direction or another, work-life integration suggests finding harmony.
Employees choose when they tackle their duties rather than drawing lines between personal and work time.
However, work-life integration has pros and cons, too.
With work-life integration, employees can give equitable attention to all aspects of their lives without sacrificing one for the other, enhancing their well-being and mental health
Although employees can choose their work hours, they might feel guilty about doing less work here and there. Employees who are always integrated with work may never have time to take time off and recharge. This can negatively affect their performance and lead to burnout
Employers play a significant role in determining how their employees achieve work-life integration. By understanding the needs of their team, employers can create an environment that enables work-life integration.
Here's how you can support and facilitate work-life integration for your employees:
Evaluating employees' work-life needs helps create a healthy and productive work environment. But there's no one-size-fits-all approach to assessing these needs.
The best way to do this is to conduct routine company-wide employee engagement surveys. You'll learn invaluable insights that help you shape existing strategies and work-life programs.
Once you've evaluated your employees' work-life needs, you can build a work-life integration strategy for your organization.
An effective work-life integration strategy can help employees achieve a better work-life balance.
Your work-life integration strategy might include the following:
Incorporating yoga, exercise, and walking clubs into the workplace
Take a look at Buffer, the social media management software that offers employees perks like a four-day workweek, remote work, and unlimited PTO. The company states that 91% of its team are happier and more productive.
Encouraging employees to choose their most productive hours for work is vital to get the most out of them. By doing so, you will be able to ensure that they are working when they are at their best and can produce the highest quality work. This will, in turn, lead to increased productivity and efficiency in the workplace, which benefits both you and the employee.
Here is an example of an insur-tech company called Root. Root offers a flexible work environment to boost productivity, allowing employees to choose where and how they work.
Organizations must provide the right tools to maximize employee productivity in and outside the office.
With the right platforms, employees can stay connected and collaborative, even when working from home. Team leaders can follow work processes in real-time using software solutions such as Trello or Asana, enabling agile project management.
In the wake of the pandemic, Adobe adopted a virtual workplace and became a digital-first organization. Leveraging the right technology, Adobe achieved the No. 1 ranking for happiest employees and a record revenue of $4.11 billion in 2021.
Work-life integration awareness programs are initiatives to assist employees in transitioning from their old way of working life. By educating employees on how to integrate their work and personal life, they will be better equipped to manage their time, leading to a more productive and happier workforce.
Awareness programs on work-life integration provide tools and resources to achieve a healthy balance. They also create a supportive environment and community to hold employees accountable.
Today's workplace can be demanding, especially for leaders and startup founders tempted by hustle culture. With long work hours and constant deadlines, it's easy to let your work life consume you.
However, you must remember that as a leader, it's your responsibility to set the tone for your team. Championing work-life integration for yourself is crucial because your example signals what you expect from employees.
Here are a few tips that can help you craft good work-life integration for yourself:
As companies and employees strive to balance work and life, championing work-life integration is critical.
Hopefully, this article has helped you better understand work-life integration and how to build a culture that enhances employee engagement, improves work satisfaction, and increases retention.
Consider virtual coaching if you’re struggling with implementing work-life integration with your teams. With BetterUp, your people can receive personalized support to navigate challenges, manage priorities, and make intelligent decisions.