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Allaya Cooks-Campbell

BetterUp Staff Writer
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Passionate about whole-person wellness, yoga, and mental health, Allaya has been published on a variety of parenting, lifestyle, and health platforms. She holds a bachelor's in Psychology and is a certified Integrative Wellness & Life Coach.

Latest posts by Allaya Cooks-Campbell
16 min read | January 11, 2023

How to write a LinkedIn summary that impresses recruiters

Learning how to write a LinkedIn summary is a vital skill in the modern job market. Follow these suggestions for an attention-grabbing bio. Read More
Well-being
15 min read | January 7, 2023

Feeling tired? 7 reasons to take a vacation

Worried about burnout? Don’t let the day-in, day-out stress of work take its toll. Here are seven reasons to take a vacation and get back on track. Read More
Well-being
15 min read | December 28, 2022

How to ace your second interview questions

A job interview process can be stressful. We hope to make it easier by outlining common second interview questions and discussing how to ace your answers. Read More
Well-being
16 min read | December 16, 2022

How improving your concentration helps your memory

Channel your inner elephant by learning how improving your concentration helps your memory. Discover ways to boost your brain’s power to focus and recall. Read More
Professional Development
14 min read | December 5, 2022

How to start an email like a pro: 5 tips to follow

Email writing skills can make or break our professional relationships. And it all starts with a salutation. Here’s how to start an email like a pro. Read More
Sales
12 min read | November 30, 2022

Sales management: How prioritizing people can sell product

It's never been harder to be a sales manager. Learn what sales management is, their main objectives, and their role and general functions in a company. Read More
Well-being
12 min read | November 28, 2022

7 Anger management strategies to keep your emotions in check

Understand how anger management strategies help you control your anger and regulate your emotions. Plus, learn how uncontrolled anger impacts your life. Read More
Productivity
11 min read | October 28, 2022

Work ethics: 5 tips for managers to develop strong teams

Want to understand the key to productivity and motivation? Managers can help develop good work ethics among employees using these guiding principles. Read More
Well-being
22 min read | October 28, 2022

7 self-care tips to improve your mental health

These 7 self-care tips for mental health will boost your mood and help you find time for yourself. Learn how to build a practice that works best for you. Read More
Professional Development
13 min read | October 27, 2022

Career pathing for employees at all levels

Career pathing gives your employees a clear idea of where they’re headed and goals to achieve along the way. Use this framework to set up your system. Read More
Well-being
15 min read | October 26, 2022

How to work from home with kids: 12 tips for remote and hybrid work

Learning how to work from home with kids is an important skill. These 12 tips will help you thrive as you juggle parenting responsibilities and Zoom calls. Read More
Employee Benefits
12 min read | October 25, 2022

Floating holidays: What they are and what you need to know

A floating holiday is a day off that employees can use at almost any time of the year. Here’s what you need to know about offering them and common FAQs. Read More
Well-being
17 min read | October 24, 2022

What is cognitive dissonance and how do you reduce it?

Cognitive dissonance happens when our actions misalign with our personal values, leading to stress and discomfort. Learn its causes and how to reduce it. Read More
Collaboration
9 min read | October 21, 2022

What the Abilene paradox is and ways to minimize it

Minimizing the Abilene paradox is important for boosting creativity and communication in teams. Try these 5 strategies to keep your team collaborating. Read More