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Erin Eatough, PhD

Sr. Insights Manager
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Dr. Erin Eatough is an occupational health psychologist who has published research on employee well-being in over 30 outlets such as the Journal of Applied Psychology and has been featured in media outlets such as Harvard Business Review. Erin currently serves BetterUp in translating data to insight and helps to bring the science of BetterUp to life through content marketing. Erin received her Ph.D. in Industrial-Organizational Psychology from the University of South Florida.

Before BetterUp, Erin was a professor of Industrial and Organizational Psychology. She lives in Alexandria, VA with her husband and two young children. When not working, you can find her and her family on adventures in their tiny home on wheels, a converted Sprinter van.

Latest posts by Erin Eatough, PhD
13 min read | November 7, 2022

Stay In One Company Or Move Around: What’s Best For You?

Deciding whether to stay in one company or move around isn’t easy. As long as you carefully weigh the pros and cons, you can make the best choice possible. Read More
Professional Development
13 min read | October 31, 2022

What is gig work and does it make the dream work?

What is gig work? Being your own boss is fun, but you have to be ready for the stressors of uncertainty and balancing multiple gigs at once. Read More
Research & Insights
4 min read | October 28, 2022

For many LGBTQIA+ workers, the office can be a lonely place

Our work arrangement can significantly impact our sense of belonging. But LGBTQIA+ employees face additional challenges that leave many feeling isolated Read More
Professional Development
14 min read | October 20, 2022

Why an internship is step #1 to figuring out what to with your career

Learn what an internship is and how it benefits everyone. Plus, check out ways to look for an internship that’ll help propel your professional career. Read More
Research & Insights
6 min read | October 13, 2022

Considering a return-to-office mandate? Here’s what it could cost you

For workers who value the flexibility of remote and hybrid work, a return to the office mandate may not make them feel welcomed, understood, or supported. Read More
Well-being
15 min read | October 11, 2022

7 ways to overcome fear of failure and move forward in life

It’s time to move forward. Here are 7 ways to overcome the fear of failure at work and in life, along with some signs that you really do fear failing. Read More
Research & Insights
6 min read | October 11, 2022

Work has changed in countless ways, but gender bias persists

Women and gender-diverse employees aren’t getting credit for their work. This is just one of many ways gender bias can show up in the workplace. Read More
Professional Development
18 min read | October 5, 2022

What are your weaknesses? How to be authentic and nail the interview

Do you know how to answer “What are your weaknesses?” With careful interview preparation, you can reply honestly and make a good impression. Read More
Research & Insights
5 min read | October 4, 2022

Supportive managers boost LGBTQIA+ professional confidence by 39%

LGBTQIA+ employees face striking disparities in the workplace, but manager support can play a part in helping them achieve professional success Read More
Research & Insights
5 min read | September 29, 2022

Dealing with difficulties pays dividends

Having difficult conversations and navigating unpredictable situations in the workplace isn't pleasant, but it can serve as an opportunity for growth Read More
Research & Insights
3 min read | September 28, 2022

Unpredictability? Workplace difficulties? It all means growth

When we face difficult situations, it can feel overwhelming. The silver lining is that with every difficult situation we navigate, our resilience grows. Read More
Well-being
19 min read | September 23, 2022

Employee wellness 101: Ace it with tips, ideas, and best practices

Here’s what you need to know about employee wellness including why it should be a priority, what makes a wellness program successful, and how to start one Read More
Well-being
13 min read | September 22, 2022

How to rest in every area of your life (and why you need it)

Do you know how to rest properly? Learn the best ways to rest your mental and physical health, and why it’s a good idea to put your screens away while resting. Read More
Well-being
14 min read | September 20, 2022

How to talk to your boss about mental health, let’s sit down and chat

Unsure about how to talk to your boss about mental health? Learn the do’s and don’ts for talking to your boss, and how to speak your mind about your well-being. Read More